A Brief Guide on Soma

What is Soma, and what does it use for?

Soma, a trading name for prescription drug carisoprodol. However, there are some online pharmacies where you can buy Soma without a prescription. It is a muscle relaxant legitimately prescribed to relieve pain from muscle spasms and injuries. Soma is similar to the other drugs in its class, with one key difference; Carisoprodol is the only muscle relaxer to be classified as a controlled substance because of its potential for abuse and addiction.

People with pain or injury may buy Soma online for the management of skeletal muscle conditions or pain. This medication should be used together with rest and physical therapy.

Note: This medication should only be used for short periods of about two to three weeks as it is not so useful for more extended periods.

What does Soma look like?

Soma is available for sale as a 350-milligram tablet. This strength of Carisoprodol occurs as a round, convex tablet embossed with SOMA on one side and 37 WALLACE 2001 on the other side. This medication is also available as a combination with aspirin or codeine. Combination of Soma and Codeine is an oval, two-layered, white, and yellow tablets debossed with SOMA CC on one side and WALLACE 2403 on the other. And the combination of Soma and Aspirin comes as round two-layered, white a and lavender tablets inscribed with Par 246.

What medical conditions can affect Soma’s use?

Certain physical and psychological conditions can become severe when using Carisoprodol. You should not use Soma if you are allergic to meprobamate or Carisoprodol, or if you have a genetic enzyme disorder that causes symptoms affecting the nervous system or skin.

To make sure Soma is beneficial for you to tell your doctor if you have a condition with;

• Kidney disease, liver disease, and
• A seizure.

It is not known whether Soma will affect an unborn baby, but it can make your baby a drug dependent. Tell your healthcare provider if you are a nursing mother. This substance can pass into your breast milk and may cause drowsiness in a nursing baby.

How should I take Soma?

First of all, you should read your prescription label carefully provided by your doctor. If you don’t have a prescription label, take the help of a medication guide available with medication. Take medication through regular balanced dosages exactly as mentioned in the dosage guide.
This medication is usually taken 3 times per day and at bedtime. You should follow all dosage instructions very carefully.

Carisoprodol should not be used for longer than 2 to 3 weeks. Call your healthcare provider if your symptoms get worse and not improve.

Users should use Soma as a part of therapy as it is not a complete treatment program. Your doctor also instructs you on some physical therapies.

Usual adult dose for muscle spasm: 
250 mg to 350 mg orally 3 times a day and at bedtime. Duration should not be exceeded for 3 weeks.

What side effects can occur while using Soma?


There is a chance of side effects when using Soma. The risk of side effects can increase when using the drug recreationally through unnecessary doses. The severity of side effects can depend on the physical and psychological conditions of individuals. They can occur at different stages of treatment due to various factors.

Soma side effects can cause these below-given symptoms;

• Bigger, enlarged pupils (black part of life)
• Blurred vision, change in consciousness
• Confusion as to person, time and place
• Troubled or difficulty breathing
• An unusual or false sense of well-being
• Hallucination and headache
• Inability to move the eyes
• Increased blinking or spasms of the eyelids
• Irregular, fast or slow, or shallow breathing
• Loss of consciousness
• Uncontrolled twisting movements of the trunk, neck, arms, and legs
• Unusual excitement, nervousness or restless
• Usual facial expressions
• Strange facial expression and weakness of the arms and legs,
• Faintness, lightheadedness, dizziness when suddenly changing the sitting position
• Pounded, fast and irregular heartbeat or pulse, Fever, Loss of bladder control
• Muscle spasm, Pain during urination
• Shortness of breath, Sore throat
• Sores, ulcers, or white spots on the lips or mouth
• Sudden loss of consciousness
• Swollen glands
• Unusual bleeding or bruising and unusual weakness and tiredness, etc.

A Short Brief: Sleeping disorders

Sleeping disorders refer to situations in which individuals are unable to get ample and uninterrupted sleep. There is a mixed bag of factors that lead to sleeping disorders in the people ranging from a person’s personal habits to some medical conditions that may affect his normal sleeping pattern. If you observe that you wake up often tired and exhausted, it may be because of a sleeping disorder, and you need to take some medical advice for it. Not getting a proper sleep often is known to have several adverse effects on the people.

Sleeping disorders have a significant impact on your life. Lack of ample sleep can be life-threatening! At times. Though it is equally true, many people are living with one or the other type of sleeping-disorder. They are capable of making your morning difficult, affect your efficiency during the day, and annoying nights. According to research conducted, sleep disorders contribute to obesity, heart diseases, and diabetes.

Symptoms of Sleeping Disorders

Symptoms of sleeping disorders vary based on the type of sleeping disorder a person has. People suffering from sleep disorders may experience symptoms like insomnia(inability to get a good sound sleep), sleepwalking, an urge to move legs or move legs at night, pause in breathing and/or loud snoring, night terrors, feeling sleepy whole day long.

How much sleep do I need 

The amount of sleeping hours that a person needs depends upon a variety of factors like the age of the person, his metabolism, physical activities, etc., though it can be said that younger people usually need more sleep than the adults. We have listed the average hours of sleep that a person needs basing on their age.

Adults 

As per the studies, an average adult needs seven to eight hours of sleep per night to work effectively. Though recent research conducted has shown that people are as many as ten hours of sleep to only five hours of sleep.


Younger People 

The sleep requirements in younger people are higher when compared to adults. While teenagers require nine hours of sound sleep, on the other hand, toddlers usually require twelve hours of sleep, and infants require sixteen hours of sleep.


If you want to know about treatment for sleep disorders then click this blog The Complete Guide to Curing Insomnia.

The Complete Guide to Curing Insomnia

Insomnia is a type of disorder that is seen occurring in most of the people around us. This disorder is commonly termed as a sleep disorder under which a person is unable to fall asleep. Even if you succeed in falling asleep at your best, you will keep waking up in the middle of the night. As a result of this, you will feel tired and less energetic for the rest of the day. Although it differs from person to person as to how much sleep do they need, on average, a person should have 6 to 7 hours of sleep. 

Types of Insomnia 

Different types of insomnia are seen occurring in people. They are –

• Acute Insomnia – It is a state where a person may suffer extreme difficulty in falling asleep. This type of insomnia mainly occurs when a person’s life has caused an unusual event. It could be due to the following – a problem in work life, getting bad news, facing difficulty in relationships or so. Sometimes, a condition of acute insomnia may get resolved without any treatment. 

• Comorbid Insomnia – It is a state of wakefulness that occurs due to some other condition taking place inside your body. These conditions could be psychiatric, like – anxiety or feeling depressed. Other than this, a person who suffers from arthritis or any other pain in the body will not be able to sleep at night. 

• Chronic Insomnia – It is a condition where a person faces difficulty in falling asleep for an extended period. Though the person might be able to sleep for 2-3 days in a week but not every day, when this continues for a period of a few weeks or months, it is said to be a problem of chronic insomnia. 

• Onset Insomnia – This condition is common and may occur with a lot of people. People who suffer from onset insomnia will not be able to sleep in the first few hours of the night. This may be a cause of getting up late in the mornings or not getting enough tired in the entire day. 

• Maintenance Insomnia – This is a condition where a person might sleep at first but keeps waking up in the middle of the night. After waking up in between the sleep, the person will face difficulty in falling back to sleep. 

Causes of Insomnia

The origins of insomnia can be psychiatric or physical. There are many reasons as an impact of which the human body may not feel comfortable enough to fall asleep. Some of the leading causes of insomnia are listed below –

Anxiety or depression – Insomnia, when occurring due to anxiety or depression, can make it difficult for a person to fall asleep. There are some symptoms of insomnia that can change the way a person feels as there will be a shift in moods and other hormonal problems. People who are severely depressed may face severe insomnia. There have been studies that prove the harsh conditions of insomnia may also worsen the terms of depression. You may even say that depression and insomnia are linked with each other. At times, you may also face similar symptoms for both, like – low energy, lack of motivation, feeling sad, and hopeless. 

Eating habits – There can be certain food items that may also cause a person unable to sleep. Some of them are – alcohol, caffeine, nicotine, and overeating before sleep.

Alcohol – The property of alcohol is sedative, i.e., it will make you asleep at first, but later, your sleep will be disrupted.

Caffeine – It is a stimulant, which means it will make your body stay active until its effect lasts. People often prefer having coffee in the morning, but excessive of it will make you suffer from the insomnia disorder.

Nicotine – This, too, is a stimulant, and most people who smoke will have an abundance of nicotine in their bodies. Also, the people who like to have tea are consuming nicotine, which can make it difficult for you to fall asleep.

Late night meals – People who have a habit of eating just before bedtime is bound to face difficulty in falling asleep. That’s the reason why it is said not to have a small or lighter meal at night. Also, try to eat at least an hour before you go to bed; this will give enough time for food digestion.

Difficulty due to lifestyle – Due to a change in our daily habits and activities, there will be a direct impact on our sleep. An unhealthy lifestyle can lay great emphasis on the normal sleeping pattern. People who often use to stay asleep until late in the morning will not be able to fall asleep at the right time. Also, your work life and stressful living may emphasize the daily sleeping time. Many around us have a habit of attending slate night parties and alcohol drinking. This kind of lifestyle will not only affect your sleep, but you may start developing other health issues. 

Cure for Insomnia

The causes of insomnia that are mentioned above can be treated with a few changes in our everyday well-being. Various therapies can be performed to cope up with the problems of insomnia. Apart from this, there are different options available in the market for the treatment of insomnia. Even a person who doesn’t want to get treated with artificial methods can opt for remedies that will help in managing insomnia disorder.

Therapy and relaxation – Insomnia can be cured with the help of therapies like – stimulus control therapy, relaxation techniques, light therapy, or so. These will help in giving a soothing and calming effect on your mind. There are several therapies performed while stimulating the impact of your brain. Under these therapies, your sleep will be restricted as per which you will only be able to sleep at the desired period.   

Prescribed Medicines – The pharmaceutical firms have also put their effort in manufacturing medicines that can help people get over the issue of sleeping at night. When you visit a doctor with your sleeping issue, you will be prescribed a drug that will calm down your mind and activities that are performed. Some of the popular medicines that are taken as a treatment for insomnia are – Ambien (Zolpidem), Eszopiclone, Zaleplon, and others. These medicines shall be consumed as per the guidelines of your health expert. However, you must remember that every other drug in the market has some kind of side effects.    

Home remedies – Apart from the medicines, you can also go for other treatments that will not lay any side effects on your health. Some of the tips that can help you in getting proper sleep at night are listed below –

• Keep track of the time at which you go to bed. Do not fluctuate with the timing as it can be unmanageable.
• Keep your body active with the help of regular exercise and keeping yourself busy throughout the day. Staying energized through the day will promote undisturbed sleep at night.
• Keep track of the medicines that you are regularly taking. Some drugs contain caffeine or other stimulants due to which your sleep can be disturbed. 
• Avoid taking naps in between the day. But if you can’t get through the drowsiness, do not make the rest of more than 30 minutes. Possibly do not take a nap after evening. 
• Do not have complete meals at night, instead take a small portion and try to have it at least 1 hour before you go to bed.